You are not alone. Many women in today's culture hold shame around pleasure, sensuality, and sexuality. When we do deep healing work, old unresolved wounding sometimes initially rise to the surface of our awareness to be looked at and integrated.
Sensuous is not designed to be an end-all healing course; it’s designed to give you a new framework/lens through which to experience your body, mind, and spirit; along with a variety of tools to support your personal healing journey.
Ultimately, the level of healing you receive from Sensuous, as with any other program like this, is based on the level of presence you’re able to bring to your personal wounds, and your capacity to acknowledge, accept, forgive, and love yourself throughout the process.